Is your sex drive stuck in 1st gear? Are you finding it more and more difficult to even put the car in gear; let alone driving it into the garage? If so, don’t be alarmed because you are not alone. Many couples become complacent over time. However, there are ways to put your sex drive into overdrive. Read on and perhaps some of this advice will serve you well.
Remember, we said date night, not fright night. Plan a date with your significant other at least once a week. It does not need to be a romantic dinner, although it certainly can be, but it needs to be something you can enjoy together. You can go on a picnic, go hiking, or go to a movie. Do some of the things you used to do before the stresses of life started wearing on your engine. Get close to the person you love once more. Refreshing those old feelings might be the tune-up your engine needs.
Establish A Sexy Environment
Creating a sexy environment in your bedroom can help a lot. Light some candles, play some music or simply make the room inviting. Watching television, playing on your iPad or texting the latest gossip is not creating a sexy environment. Complaining about the stress of your day is a downer as well. Make your bedroom the ideal location and before you know it you will be starting those engines.
Sex drive is easily hindered when one does not feel sexy. Eating the wrong foods is not only bad for your health, it is bad for your sex drive as well. Do what it takes to make you feel better about your body. It is not all about just looking good, it is about feeling good as well. Sex requires energy so eat smart. Eat plenty of fresh veggies and fruits to fuel that sex drive.
Eat Natural Aphrodisiacs
You can also reset that sexual overdrive by eating natural aphrodisiacs like almonds, oysters, avocados, celery and strawberries. There are many foods out there that serve as aphrodisiacs and will help you stop grinding your motor.
A good exercise regiment is a good way to send your sex drive into overdrive. It is even better when you exercise together. Go jogging, hiking, or hit the gym together. Get in shape together and forge a bond you never knew existed.
Spending quality time with the one you love is very important. Quality time allows you to rekindle emotions that may have faltered over the years. Don’t get stuck in gear by going through the same motions day in and day out. You don’t need to spend a fortune to move your sex drive into overdrive. All you need to do is be willing to plan and put in the time it requires to get that motor started.